Wednesday 2/8/2017

"The 350 Club" +50

25 Wide Grip Pull ups
50 Walking Lunges (25ea)
50 Floor Rows (25ea)
50 Box Jumps
50 Windshield Wipers
50 SA Jerks (25ea)
50 Glute Bridges
50 Lat Pull Downs (kneeling)
25 Jump Squats (A2G)

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