Our Philosophy:
With a strong will and clear goals, anyone can develop themselves for the better. After a thorough physical movement screening I will be able to read your body's natural script and develop a program to supplement your lifestyle and busy schedule. The body does what is easiest, not what is best. I am here to teach your body how it can move best. Contact me if you have any questions about how you can golf better by moving better.


BlueStreak's Golf Program
is designed to help golfers play better, by moving better.  Golf fitness is about understanding how a body’s limitations can influence the golf swing and how to address those limitations through the proper channels; whether it’s through swing instruction, physical rehabilitation or strength and conditioning exercise. It’s about understanding the latest technology and how that technology can be implemented to increase performance. 


The BlueStreak Golf program is ideal for beginner and amateur golfers because it helps develop the inner athlete within all of us and teach's you how to move your body in an efficient, healthy way. For the more experienced golfer, this program will ensure that you will golf for the rest of your life! Reducing and eliminating aches and pains while increase strength, range of motion and enhancing proper motor patterns to ensure more rotational control and power output.  BlueStreak has the expertise and experience when it comes to understanding the human body and the affects the game of golf has it. The program is designed and monitored by TPICertified Fitness Trainer Jason Clement to ensure that an appropriate and progressive plan of action is implemented into each individual's performance training program.

Golf Acceleration↓ (20 sessions)
BUY NOW: HQ Golf Accel       BUY NOW: CPCT Golf Accel

Golf Flex↓ (8 sessions)
BUY NOW: HQ Golf Flex            BUY NOW: CPCT Golf Flex


 


"To truly benefit from in-season training you have to realize that it isn't about leaving the weight room exhausted after each session."
-Eric Cressey

Try this in Facility:

Dynamic Posture / Hip Rot.

Try this at Home:

Rotational / Core Stability

PROGAM COMPONENTS:

  • Improve static and dynamic posture
  • Increase range of motion in restricted areas
  • Develop hip strength and stability
  • Improve flexibility and balance
  • Become proficient in rotational movements
  • Reduce risk of injury
  • Extend Golf Career
  • Improve hand-eye coordination
  • Create a complete program to direct you to your goals 
  • Mobility and stability protocols
  • Core / Hip Development
  • Improved Rotational Motor Patterns
  • Specific stretches focused on areas of restrictions
  • Video Analysis
Articles / Trainer Blog:

Golfer's guide to lower back pain- Part 1

Here is one of our favorites for any athlete, especially athletes who's sport requires unilateral rotation.

4 Steps to Increase Rotational Power / Efficiency
These drills may seem simple, but they will humble you real quick. See how stable your swing really is...

I found this quick article from Men's Health Magazine.
Power Development for Golf

 Check out this awesome article on this year's 2016 PGA Champ Jimmy Walker and how his hard work off the course with his TPI team helped him be the golfer he is today!
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