BlueStreak Hockey Acceleration


BlueStreak Hockey Acceleration training compares to no other. Science-based training improves the rate at which you can do mechanical work, retraining the body from the inside out- neurologically, metabolically and biomechanically.  This allows the athlete to become more efficient while performing hockey specific movements.

Hockey athletes focus on proper skating mechanics and speed development on our Athletic Republic Hockey Treadmill. Athletes also partake in our plyometric and multi-directional sessions where they increase first step quickness, improve upper and lower body power, coordination, and hockey-specific skill development. To yield the best results, we recommend training 2-3 days per week for 6-8 weeks. 

Hockey Acceleration↓ (20 sessions)
BUY NOW: HQ Hockey Accel   BUY NOW: CPCT Hockey Accel

Hockey Flex↓ (8 sessions)
BUY NOW: HQ Hockey Flex    BUY NOW: CPCT Hockey Flex


 

TAKE YOUR TRAINING TO THE NEXT LEVEL

     Directly following each 90 minute training session, we offer 30 minute add-ons to complement our Acceleration Program.  If you need quicker feet, better reaction and more explosive movements, these are perfect additions to training.  
SAQ Add-Ons (Speed, Agility & Quickness)
focus on dry land reaction drills and lower body stability.  
Synthetic Ice Add-Ons
are for the hockey player looking to improve their shooting techniques, passing drills and applying their newly acquired strength and speed to an on-ice environment. 




BUY ADD-ONS:
 5 Synthetic Ice 5 S.A.Q.
10 Synthetic Ice 10 S.A.Q
18 Synthetic Ice 18 S.A.Q.
 
If you're having trouble choosing, let our expert trainers help!
PROGRAM COMPONENTS:
  • Hockey Treadmill
  • Safety and Injury Prevention
  • Warm-up /Cool-down
  • Flexibility
  • Strength Training
  • Cardiovascular/Endurance Training and Increased Anaerobic Tolerance
  • Dynamic Balance
  • Agility
  • Plyometric Training
  • Core Stabilization
  • Eye-Hand/ Eye-Foot Coordination & Reaction Training
  • Hockey-Specific Skills Development

 

Hockey Treadmill
PATENTED EQUIPMENT

PLYO PRESS EXPLOSIVE JUMPING
PATENTED EQUIPMENT

MULTI HIP MACHINE

(GREAT FOR HIP STRENGTH)