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AR•FIT is the best 60 minutes you’ll have all day! We want to help you move faster, feel stronger, be more energized and, most importantly, become FIT. 

BlueStreak Sports Training and Athletic Republic’s proven approach to athlete development has helped more than 1 million competitive athletes accomplish their goals over the past 25 years. Let us help you accomplish your goals!

<< At Chelsea Piers
Schedule for Mon Jul 24, 2017 - Sun Jul 30, 2017 >>


Date:


Mon Jul 24, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
8:00 am - 9:00 am AR Fit
6:00 pm - 7:00 pm AR Fit
7:00 pm - 8:00 pm AR Fit

Tue Jul 25, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
8:00 am - 9:00 am AR Fit
6:00 pm - 7:00 pm AR Fit
7:00 pm - 8:00 pm AR Fit

Wed Jul 26, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
8:00 am - 9:00 am AR Fit
6:00 pm - 7:00 pm AR Fit
7:00 pm - 8:00 pm AR Fit

Thu Jul 27, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
6:00 pm - 7:00 pm AR Fit
7:00 pm - 8:00 pm AR Fit

Fri Jul 28, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
8:00 am - 9:00 am AR Fit
5:00 pm - 6:00 pm AR Fit
6:00 pm - 7:00 pm AR Fit

Sat Jul 29, 2017
Class
Instructor
9:00 am - 10:00 am AR Fit
10:00 am - 11:00 am AR Fit

Sun Jul 30, 2017
Class
Instructor
no scheduled classes or training sessions

Sarah
Sarah
July 24, 2017 6:40 PM

Tuesday 7/25/2017

WOD: 6 to 1

Burpee DL
T2B
Alt. MB Slam

AMRAP:
Rev. Bear Crawl x15yds
Stair Run x3

Sarah
Sarah
July 24, 2017 12:38 PM

Monday 7/24/2017

7 Rounds (For Time)

SA KB Swings x15

Power Clean x15 

Box Jumps x15

Sarah
Sarah
July 18, 2017 12:29 PM

Thursday 7/20/2017

Skill:
KB Combo x12, x10, x8, x6 
Sprint 4x100yds 

AMRAP: 4 Quarters, 5 Minutes each

Round 1 and 3

10x Goblet squats
12 Hollow Rocks

-5x Tire Flips after every quarter 

Rounds 2 and 4

8x DB Floor Row
10x Curl to Press

Sarah
Sarah
July 18, 2017 12:28 PM

Wednesday 7/19/2017

"Lucky number 7"

7 Rounds for time:

7 Handstand Push ups 
7 Wall Balls 
7 Knees to Elbow (hang)
7 Deadlifts
70 sec Front plank  
7 Ball Slams  
7 Pull ups

Sarah
Sarah
July 18, 2017 12:28 PM

Tuesday 7/18/2017

WOD: Part 1:
12 Minutes 

Bulgarian SL Squats x8ea
Kneeling KB Shoulder to Shoulder press x8
Inverted Plyo Rows x10
Stairs x2

Part 2: -12 Minutes

PB Hamstring curls x12
Rope Slams x10
Med Ball SL Wall press x10ea
Stairs x2