Programs: Team Training - Running
There are two ways to train as a team.
Team Acceleration:
Team Acceleration is specifically designed for teams looking to gain an advantage over the competition during the pre-season. Team Acceleration will enhance your team’s speed, power and strength while giving them the ability to create chemistry away from the field or court. In addition coaches can be reassured that all of their players are being taught proper passing, shooting, strength and agility skills that will allow them to start the season ahead of schedule.
The program is scientifically tested and proven. Over the course of 6-8 weeks, the team will schedule 20 (90 – 120 minute) sessions. Team Acceleration has the same focus and dynamics of our individual Acceleration program with the added convenience and advantage of training with your team utilizing our entire facility.
***(teams are comprised of 12 or more players)***
Team Training:
Team Training was specifically designed to help enhance a team’s on-field experience by eliminating the need for on-field conditioning allowing the coach to focus on skill and game play development. Team Training is available during the season allowing teams to train as a group and receive the benefits of BlueStreak Sports Training.
Each program consists of 8 training dates each lasting 90 – 120 minutes long. During the Team Training session teams will be broken into groups rotating from Super treadmill, Plyometric training, Retro-Grade training, and strength training. These components will allow your team to improve their individual skill, speed, quickness and strength all while allowing the coach to utilize practice time more effectively.